{"id":1665,"date":"2024-01-26T02:07:46","date_gmt":"2024-01-26T02:07:46","guid":{"rendered":"https:\/\/nacasalud.com\/?post_type=product&#038;p=1665"},"modified":"2026-02-21T05:31:42","modified_gmt":"2026-02-21T05:31:42","slug":"picolinato-de-zinc-puritans-pride-25mg-100-capsulas","status":"publish","type":"product","link":"https:\/\/nacasalud.com\/en\/product\/picolinato-de-zinc-puritans-pride-25mg-100-capsulas\/","title":{"rendered":"Picolinato de Zinc Puritans Pride 25mg 100 Capsulas"},"content":{"rendered":"<h2 data-start=\"861\" data-end=\"916\">\ud83e\uddec Beneficios principales del Zinc (como picolinato)<\/h2>\n<h3 data-start=\"918\" data-end=\"966\">1. \ud83d\udee1\ufe0f <strong data-start=\"929\" data-end=\"966\">Fortalece el sistema inmunol\u00f3gico<\/strong><\/h3>\n<ul data-start=\"967\" data-end=\"1206\">\n<li data-start=\"967\" data-end=\"1055\">\n<p data-start=\"969\" data-end=\"1055\">Estimula la producci\u00f3n y maduraci\u00f3n de c\u00e9lulas inmunes como linfocitos T y c\u00e9lulas NK.<\/p>\n<\/li>\n<li data-start=\"1056\" data-end=\"1101\">\n<p data-start=\"1058\" data-end=\"1101\">Mejora la defensa contra virus y bacterias.<\/p>\n<\/li>\n<li data-start=\"1102\" data-end=\"1206\">\n<p data-start=\"1104\" data-end=\"1206\">Puede reducir la <strong data-start=\"1121\" data-end=\"1160\">duraci\u00f3n e intensidad de resfriados<\/strong> y gripes si se usa al inicio de los s\u00edntomas.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1208\" data-end=\"1262\">2. \ud83e\udde0 <strong data-start=\"1218\" data-end=\"1262\">Apoya la funci\u00f3n cognitiva y neurol\u00f3gica<\/strong><\/h3>\n<ul data-start=\"1263\" data-end=\"1420\">\n<li data-start=\"1263\" data-end=\"1319\">\n<p data-start=\"1265\" data-end=\"1319\">Es crucial para la comunicaci\u00f3n neuronal y la memoria.<\/p>\n<\/li>\n<li data-start=\"1320\" data-end=\"1420\">\n<p data-start=\"1322\" data-end=\"1420\">Participa en la plasticidad sin\u00e1ptica y en la protecci\u00f3n frente al estr\u00e9s oxidativo en el cerebro.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1422\" data-end=\"1455\">3. \u2696\ufe0f <strong data-start=\"1432\" data-end=\"1455\">Regulaci\u00f3n hormonal<\/strong><\/h3>\n<ul data-start=\"1456\" data-end=\"1647\">\n<li data-start=\"1456\" data-end=\"1568\">\n<p data-start=\"1458\" data-end=\"1499\">Participa en la s\u00edntesis y regulaci\u00f3n de:<\/p>\n<ul data-start=\"1502\" data-end=\"1568\">\n<li data-start=\"1502\" data-end=\"1544\">\n<p data-start=\"1504\" data-end=\"1544\"><strong data-start=\"1504\" data-end=\"1520\">Testosterona<\/strong> (en hombres y mujeres).<\/p>\n<\/li>\n<li data-start=\"1547\" data-end=\"1568\">\n<p data-start=\"1549\" data-end=\"1568\">Hormonas tiroideas.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1569\" data-end=\"1647\">\n<p data-start=\"1571\" data-end=\"1647\">Puede mejorar fertilidad y libido, especialmente en hombres con deficiencia.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1649\" data-end=\"1700\">4. \ud83d\udcaa <strong data-start=\"1659\" data-end=\"1700\">Mantenimiento muscular y recuperaci\u00f3n<\/strong><\/h3>\n<ul data-start=\"1701\" data-end=\"1839\">\n<li data-start=\"1701\" data-end=\"1764\">\n<p data-start=\"1703\" data-end=\"1764\">Esencial en la reparaci\u00f3n de tejidos y s\u00edntesis de prote\u00ednas.<\/p>\n<\/li>\n<li data-start=\"1765\" data-end=\"1839\">\n<p data-start=\"1767\" data-end=\"1839\">\u00datil para deportistas o personas en programas de recomposici\u00f3n corporal.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1841\" data-end=\"1886\">5. \ud83e\uddec <strong data-start=\"1851\" data-end=\"1886\">Antioxidante y antiinflamatorio<\/strong><\/h3>\n<ul data-start=\"1887\" data-end=\"2054\">\n<li data-start=\"1887\" data-end=\"1975\">\n<p data-start=\"1889\" data-end=\"1975\">Cofactor de la enzima <strong data-start=\"1911\" data-end=\"1941\">super\u00f3xido dismutasa (SOD)<\/strong>, que neutraliza radicales libres.<\/p>\n<\/li>\n<li data-start=\"1976\" data-end=\"2054\">\n<p data-start=\"1978\" data-end=\"2054\">Ayuda a combatir inflamaci\u00f3n cr\u00f3nica de bajo grado (inflamaci\u00f3n silenciosa).<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2056\" data-end=\"2099\">6. \ud83e\uddf4 <strong data-start=\"2066\" data-end=\"2099\">Salud de piel, cabello y u\u00f1as<\/strong><\/h3>\n<ul data-start=\"2100\" data-end=\"2222\">\n<li data-start=\"2100\" data-end=\"2222\">\n<p data-start=\"2102\" data-end=\"2109\">Mejora:<\/p>\n<ul data-start=\"2112\" data-end=\"2222\">\n<li data-start=\"2112\" data-end=\"2139\">\n<p data-start=\"2114\" data-end=\"2139\">Cicatrizaci\u00f3n de heridas.<\/p>\n<\/li>\n<li data-start=\"2142\" data-end=\"2175\">\n<p data-start=\"2144\" data-end=\"2175\">Acn\u00e9 (regula sebo y bacterias).<\/p>\n<\/li>\n<li data-start=\"2178\" data-end=\"2222\">\n<p data-start=\"2180\" data-end=\"2222\">Ca\u00edda del cabello por deficiencia de zinc.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 data-start=\"2224\" data-end=\"2253\">7. \u2699\ufe0f <strong data-start=\"2234\" data-end=\"2253\">Apoyo digestivo<\/strong><\/h3>\n<ul data-start=\"2254\" data-end=\"2398\">\n<li data-start=\"2254\" data-end=\"2339\">\n<p data-start=\"2256\" data-end=\"2339\">Favorece la producci\u00f3n de \u00e1cido clorh\u00eddrico (HCl), mejorando la digesti\u00f3n proteica.<\/p>\n<\/li>\n<li data-start=\"2340\" data-end=\"2398\">\n<p data-start=\"2342\" data-end=\"2398\">Puede ayudar en casos de <strong data-start=\"2367\" data-end=\"2385\">hipoclorhidria<\/strong> o disbiosis.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2400\" data-end=\"2403\" \/>\n<h2 data-start=\"2405\" data-end=\"2438\">\ud83d\udcca Comparativa: formas de zinc<\/h2>\n<div class=\"_tableContainer_80l1q_1\">\n<div class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"2440\" data-end=\"2986\">\n<thead data-start=\"2440\" data-end=\"2526\">\n<tr data-start=\"2440\" data-end=\"2526\">\n<th data-start=\"2440\" data-end=\"2463\" data-col-size=\"sm\">Forma de zinc<\/th>\n<th data-start=\"2463\" data-end=\"2483\" data-col-size=\"sm\">Biodisponibilidad<\/th>\n<th data-start=\"2483\" data-end=\"2526\" data-col-size=\"md\">Observaciones<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2615\" data-end=\"2986\">\n<tr data-start=\"2615\" data-end=\"2717\">\n<td data-start=\"2615\" data-end=\"2638\" data-col-size=\"sm\"><strong data-start=\"2617\" data-end=\"2636\">Zinc picolinato<\/strong><\/td>\n<td data-col-size=\"sm\" data-start=\"2638\" data-end=\"2658\">\u2b50\u2b50\u2b50\u2b50<\/td>\n<td data-col-size=\"md\" data-start=\"2658\" data-end=\"2717\">Alta absorci\u00f3n, forma quelada, ideal digesti\u00f3n sensible<\/td>\n<\/tr>\n<tr data-start=\"2718\" data-end=\"2804\">\n<td data-start=\"2718\" data-end=\"2741\" data-col-size=\"sm\">Zinc gluconato<\/td>\n<td data-col-size=\"sm\" data-start=\"2741\" data-end=\"2761\">\u2b50\u2b50\u2b50<\/td>\n<td data-col-size=\"md\" data-start=\"2761\" data-end=\"2804\">Com\u00fan y aceptable<\/td>\n<\/tr>\n<tr data-start=\"2805\" data-end=\"2893\">\n<td data-start=\"2805\" data-end=\"2828\" data-col-size=\"sm\">Zinc \u00f3xido<\/td>\n<td data-col-size=\"sm\" data-start=\"2828\" data-end=\"2848\">\u2b50<\/td>\n<td data-col-size=\"md\" data-start=\"2848\" data-end=\"2893\">Muy baja absorci\u00f3n, barato pero poco \u00fatil<\/td>\n<\/tr>\n<tr data-start=\"2894\" data-end=\"2986\">\n<td data-start=\"2894\" data-end=\"2917\" data-col-size=\"sm\">Zinc bisglicinato<\/td>\n<td data-col-size=\"sm\" data-start=\"2917\" data-end=\"2937\">\u2b50\u2b50\u2b50\u2b50<\/td>\n<td data-col-size=\"md\" data-start=\"2937\" data-end=\"2986\">Alta, tambi\u00e9n quelado (similar al picolinato)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\">\n<div class=\"absolute end-0 flex items-end\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr data-start=\"2988\" data-end=\"2991\" \/>\n<h2 data-start=\"2993\" data-end=\"3013\">\ud83e\uddea Dosis sugerida<\/h2>\n<div class=\"_tableContainer_80l1q_1\">\n<div class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3015\" data-end=\"3357\">\n<thead data-start=\"3015\" data-end=\"3083\">\n<tr data-start=\"3015\" data-end=\"3083\">\n<th data-start=\"3015\" data-end=\"3050\" data-col-size=\"sm\">Situaci\u00f3n<\/th>\n<th data-start=\"3050\" data-end=\"3083\" data-col-size=\"sm\">Dosis com\u00fan de zinc elemental<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3153\" data-end=\"3357\">\n<tr data-start=\"3153\" data-end=\"3221\">\n<td data-start=\"3153\" data-end=\"3188\" data-col-size=\"sm\">Mantenimiento general<\/td>\n<td data-col-size=\"sm\" data-start=\"3188\" data-end=\"3221\">8\u201315 mg\/d\u00eda<\/td>\n<\/tr>\n<tr data-start=\"3222\" data-end=\"3289\">\n<td data-start=\"3222\" data-end=\"3256\" data-col-size=\"sm\">Inmunidad aguda o deficiencia<\/td>\n<td data-col-size=\"sm\" data-start=\"3256\" data-end=\"3289\">25\u201340 mg\/d\u00eda (por poco tiempo)<\/td>\n<\/tr>\n<tr data-start=\"3290\" data-end=\"3357\">\n<td data-start=\"3290\" data-end=\"3324\" data-col-size=\"sm\">Dosis m\u00e1xima tolerable (UL)<\/td>\n<td data-col-size=\"sm\" data-start=\"3324\" data-end=\"3357\">40 mg\/d\u00eda<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\">\n<div class=\"absolute end-0 flex items-end\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<blockquote data-start=\"3359\" data-end=\"3546\">\n<p data-start=\"3361\" data-end=\"3546\"><strong data-start=\"3361\" data-end=\"3370\">Nota:<\/strong> El zinc picolinato suele venir en c\u00e1psulas de 22\u201350 mg, pero recuerda que estas cantidades se refieren al <strong data-start=\"3477\" data-end=\"3490\">compuesto<\/strong>, no solo al zinc elemental. Revisa siempre la etiqueta.<\/p>\n<\/blockquote>\n<hr data-start=\"3548\" data-end=\"3551\" \/>\n<h2 data-start=\"3553\" data-end=\"3571\">\u26a0\ufe0f Precauciones<\/h2>\n<ul data-start=\"3573\" data-end=\"3822\">\n<li data-start=\"3573\" data-end=\"3637\">\n<p data-start=\"3575\" data-end=\"3637\">No usar dosis elevadas por m\u00e1s de 2\u20133 semanas sin supervisi\u00f3n.<\/p>\n<\/li>\n<li data-start=\"3638\" data-end=\"3739\">\n<p data-start=\"3640\" data-end=\"3739\">Exceso de zinc puede <strong data-start=\"3661\" data-end=\"3701\">interferir con la absorci\u00f3n de cobre<\/strong>, causar n\u00e1useas o suprimir inmunidad.<\/p>\n<\/li>\n<li data-start=\"3740\" data-end=\"3822\">\n<p data-start=\"3742\" data-end=\"3822\">Mejor tomarlo <strong data-start=\"3756\" data-end=\"3789\">lejos del hierro y del calcio<\/strong> (pueden competir por absorci\u00f3n).<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3824\" data-end=\"3827\" \/>\n<h2 data-start=\"3829\" data-end=\"3844\">\u2705 Conclusi\u00f3n<\/h2>\n<blockquote data-start=\"3846\" data-end=\"4110\">\n<p data-start=\"3848\" data-end=\"4110\">El <strong data-start=\"3851\" data-end=\"3870\">zinc picolinato<\/strong> es una de las mejores formas disponibles por su <strong data-start=\"3919\" data-end=\"3945\">alta biodisponibilidad<\/strong>, buena tolerancia y eficacia inmunol\u00f3gica, hormonal y d\u00e9rmica. Es especialmente \u00fatil en programas de inmunidad, fertilidad, digesti\u00f3n, piel y salud neurometab\u00f3lica.<\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Picolinato de Zinc Puritans Pride 25mg 100 Capsulas<\/p>","protected":false},"featured_media":1666,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[39],"product_tag":[],"offers":[],"class_list":{"0":"post-1665","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-antioxidante","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"outofstock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/product\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/media\/1666"}],"wp:attachment":[{"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/media?parent=1665"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/product_brand?post=1665"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/product_cat?post=1665"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/product_tag?post=1665"},{"taxonomy":"offers","embeddable":true,"href":"https:\/\/nacasalud.com\/en\/wp-json\/wp\/v2\/offers?post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}